Women's Jiu-Jitsu Self Defense Seminar

Women's Jiu-Jitsu Self-Defense Seminar

Gain practical skills, build confidence, and learn how to better protect yourself in this introductory Women's Jiu-Jitsu Self-Defense Seminar. Designed specifically for women of all experience levels, this hands-on class focuses on realistic self-defense techniques that can be applied in everyday situations.

Participants will learn escapes from common grabs, holds, chokes, and ground attacks while also developing situational awareness, boundary-setting strategies, and the confidence to respond under pressure. Led by experienced Brazilian Jiu-Jitsu Black Belt John Perry, this seminar provides a welcoming, supportive environment where beginners are encouraged to learn at their own pace.

Whether you're looking to improve your personal safety, gain practical self-defense knowledge, or simply try something new, this free introductory seminar is a great place to start. No previous martial arts experience is required. Comfortable athletic clothing is recommended.

Pre-Registration is Required 
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Women's Jiu-Jitsu Self Defense Seminar 
16y - 99y N/A 08/21/2026
06:30 PM - 07:30 PM

Jefferson County Community Center - Full Gym
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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