REFIT with Kahla
REFIT is a fun, high-energy fitness class that combines easy-to-follow dance movements with uplifting music. Designed for all fitness levels, REFIT focuses on movement, strength, balance, and cardiovascular health in a welcoming environment. No dance experience is needed, and participants are encouraged to move at their own pace. Each class offers a full-body workout while creating a positive and supportive community. REFIT is a great way to stay active, build confidence, and have fun while exercising.
REFIT with Kahla
Classes meet at Charles Washington Hall, located at 100 West Washington Street #200, Charles Town, WV 25414, above Ortegas and Bushel and Peck.
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